Coming up in 2012


Body and Soul – Creative Therapies:

Ways to make you feel good, without a pill or doctor’s visit!

Memories of a Lifetime – Your Memory and How it Works

  • Find out exactly how we are hardwired, and how the human mind operates.

Interactive Cooking Programs

  • There will be hands on cooking programs.  These programs will teach you  how to cook quick, simple, healthy meals.

Medical Specialists will be speaking on the following topics:

Women and Hormones Connection

Dental Hygiene and TMJ


  • Flower Arranging
  • Pet Therapy
  • Art Therapy
  • Music Therapy

These programs will allow you to:

  •  Meet new people,
  •  Learn new things, and have fun.
  •  Become better educated
  • Find needed support for your difficult time.

The programs  are:

  • Free, and open to the public!

The support group meets the 4th Tuesday of each month.

Times: 6:30 pm to 8:30 pm

At the Westside YMCA,
920 Elmgrove Road Rochester, NY  14624
Jackie 752-1562 or

Leave a Reply